Sunday, 29 December 2013

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Creamy Breakfast Scramble

Waking up late this morning (11:00am!!) I really craved a creamy, rich, meaty scramble (vegan style, of course) for my mid morning brunch. I had a quick look through my various new cookbooks and came up with an adaptation of a recipe from The Complete Guide to Vegan Food Substitutions. It is called the Spinach and Mushroom Tofu scramble - however I quickly realised I didn't have any spinach, mushrooms or tofu - so I quickly made up my own recipe inspired by theirs, with the ingredients I had in my kitchen (which was not many as spending Christmas away meant that we haven't got barely any food!)

I also am VERY EXITED because in this recipe I came up with my own creamy sauce which worked REALLY well with the scramble and gave it a thick and delicious taste! The recipe called for tofu and nutritional yeast which would give it the creamy, cheesy texture so I was forced to think up a new way to create the same effect... and this is the masterpiece that was created (if i may say so myself) ;)

Hope you enjoy it as much as I did!




Ingredients (serves 2)

  • 6 (vegan) meat deli slices (like vegi - deli sage and onion slices) / 10 oz of tofu / vegan meat strips (e.g. vegi - deli chicken style pieces) / seitan strips etc. (some kind of vegan meat!) - In the picture I use turkey style sage and onion deli slices 
  • 1 large tomato
  • 2 medium carrots 
  • 1 red onion 
  • 1/2 a red pepper 
  • 1 1/2 tsp mustard powder 
  • 1 1/2 tbsp nutritional yeast 
  • 1/2 tsp of turmeric 
  • 1/2 tsp of olive oil 
  • 5 tbs of water + 1/4 veg stock cube 
  • 60 ml of oat milk / other non-dairy milk 
  • 1/2 tbs of cider vinegar 
  • 1 clove of garlic / 3/4tsp of garlic granules
  • 1 tbsp peanut butter / other nut butter  
  • 1/2 tbsp of corn flour / tapioca flour
  • 1/2 a mixed lettuce/ salad bag (baby spinach would also be a good substitute) 
  • Salt + pepper  

Method 

  1. Dice the tomato, onion and red pepper. Peel the carrots and then use the peeler to make very thin slices of carrots - then chop the wafer thin slices of carrot up into small strips. 
  2. Heat the oil and water + veg stock in a pan over a medium - high heat. 
  3. Once very hot add in the onion, clove of garlic and carrots and steam fry for around 4-5mins (or until the onion looks softer). 
  4. Meanwhile mix up the milk, vinegar, pinch of salt and mustard powder and set aside. 
  5. Add the pepper and tomato with the vegan meat of your choice + more water if it is getting dry. After around a minute add in the turmeric, salt and pepper, nutritional yeast and salad.
  6. Add in the milk mixture + the peanut butter, garlic granules (if you are not using clove of garlic) and cornflour.
  7. Stir for around 3 mins, until all thoroughly combined and the sauce is thick. 
  8. Enjoy! 

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