I used to be the most dedicated and addicted CRISP FAN!!! (I think everyone has had that stage) Kale chips are THE PERFECT solution to stop the craving, I promise!!!! I remember going to Whole Foods in America and they had them as samples and they were DELICIOUS. However I came back to England and they were around £8 for a small box of them!! SO I decided to find out how to make my own and it is SOOO easy and cheap to make. I want to share this with you so that you can have a healthy snack too!
Ingredients
- 2 tbs of olive oil
- 1 bunch of mixed kale
- 2 tbs of nutritional yeast
- 1/2 - 1 tsp of salt
Method
- Pre heat your oven to 130 degrees celsius OR set your dehydrator to 45 degrees celsius
- Tear off the leaves of the Kale so that you only have leaves and no stalk/ rib of the kale. The leaves should be torn into a crisp like size.
- In a mixing bowl thoroughly cover the kale with the other ingredients so that all the leaves are coated in the mixture.
- Lay out on greaseproof paper and bake in the oven for 20 - 30mins or until very crispy and dried out. OR lay of dehydrator trays and dehydrate overnight (around 6 - 8 hours).
- Enjoy as a lunch box snack!
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