Friday, 28 June 2013

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Perfect Pasta Dish

This pasta dish is a recipe that my sister created, and I think it is absolutely delicious so I wanted to share it! My sister has it almost everyday for lunch, and there is a battle for the cooker whenever she makes it (which always is inconveniently around the time I am making dinner!).

Ingredients 

(Serves 2-3)
  • 200g of penne pasta  (we use brown rice penne pasta by Doves Farm - which is honestly the best and most authentic tasting healthy pasta - I find all the other ones taste like mushy cardboard!)
  • 1 red Romanian pepper
  • 1 white onion
  • 3-4 medium mushrooms
  • 1 clove of garlic
  • 20 grams of sweetcorn
  • 2 carrots 
  • Salt + pepper (to taste)
  • 1tsp Olive oil (for the pan) 
  • 2tsp of dried oregano 
  • ½ vegetable stock cube (+200ml of water)
  • Optional: Peas 

Method 

  1. Chop up your Romanian pepper, white onion, mushrooms, garlic and carrots 
  2. Put some olive oil in a frying pan add some salt and pepper 
  3. Add the chopped up vegetables to the pan then add some more salt and pepper to the top with some dried oregano. 
  4. Cook this all for around 3 minuets 
  5. Add water and the vegetable stock cube, sweet corn and peas (if using)  
  6. Turn down the heat put a lid on your pan and cook for around 8-10 minuets. 
  7. Top with salt and pepper to taste and garnish with coriander 
  8. Serve and enjoy the beautifully healthy pasta dish!




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