Monday, 17 June 2013

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Early Riser Refresher Juice

This juice is exhilarating and perfect for 'early morning blues' (which I get a lot as I have to wake up at 6:30am to get to school - it's early for me!) It is seriously refreshing because of the lime and perfect for anyone who is trying not to drink soft drinks like limeade! I absolutely love this juice and find it will fill me up until lunch, whilst still being quite light! You do need a juicer to make this, however I will post a smoothie version for those who don't have one (don't worry you still will be able to share in the fun!)

Yes it is an odd colour, but believe me it tastes amazing!


Ingredients 

(Serves 1 - 260ml)

  • 3 medium to large carrots (if you have small ones use 4-5)
  • 1 lime (if you are less of a limey person peel it)
  • 1 pear
  • 1 apple 
  • 1 slice of fresh ginger 
  • A handful of romaine lettuce 
  • Optional (for super healthy people!): 1tbs of coriander and parsley, 1/2 - 1 stalk of celery, 1 beetroot (which will make it a lovely purple colour!)

Methods 

  1. Put all of the ingredients in the juicer 
  2. Mix it up and serve in a glass

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