This brownie is raw so can be enjoyed by both vegans and raw vegans!
Sticky Messy chocolate! |
Ingredients
(Serves 3)
For the Base
- 4 dates
- 20g of raisins
- 2tbs of cacoa powder/ cocoa powder (although it no longer is raw)
- 2tbs of carob powder
- 20g of almonds
- 15g of walnuts
- 3tbs of maple syrup/ honey
- 1 stevia/ truvia packet
- 2 tbs of coconut flour
- 2 tbs of jumbo oats
- Optional: 1 tsp of ground ginger (for a ginger frosting brownie)
For the frosting
- 1 medium VERY RIPE avocado (It should be mushy as it is coming out of its skin! - If it isn't ripe then it won't be as creamy and may give a slightly bitter taste)
- 1 tbs of cacoa powder
- 1 tbs of carob powder
- 1 1/2 tbs of nut butter (I like hazelnut butter in this)
- 3 tbs of maple syrup
Method
- Mix all of the ingredients for the base in a food processor until smooth (or desired texture - I like mine slightly chunky!)
- Press the ingredients into a small rectangular baking tin as a mould
- Put the base in the fridge while your making your frosting
- Put you frosting in a food processor and blend until very smooth (like frosting)
- Take out the base from the fridge and cut it in two on the first half spread the half of the frosting mixture over it
- Stack the second of the base on top of the frosted half.
- Frost the top with the second half of the frosting and cut into 3 brownies (or 5 small brownies)
- I garnished mine with desiccated coconut and strawberry powder
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