This curry is meaty and filling and you can make it as hot or mild as you like!
Ingredients
(serves 3)
- 3tbs of tomato puree
- 2 large tomatoes
- 1/2 a sweet long pepper
- 1 can of kidney beans
- 70g of sweetcorn
- 1 large sweet potato
- 200ml of water
- 1/2 a courgette
- 1 1/2 tsp of garam masala
- 1 1/2 tsp of cumin
- 1/4 tsp of hot chilli powder (or more if you want it spicier)
- 1 clove of garlic
- 1/4 tsp of fresh ginger
- 1 veg stock cube
- Optional: 1 onion
- Optional: 1 carrot
- Optioanl: 4 red chillies
- Garnish: Basil (fresh from the garden!)
Method
- Mix the water, tomato puree, garlic, ginger and stock cube together in a sauce pan on a high heat
- Chop up all vegetables: sweet potato into cubes, peppers into small slices, tomatoes into small cubes, courgette into cube chunks (and also onion, carrots and chillies if using)
- When the water has boiled add all the chopped vegetables
- Put the lid onto the pot and let simmer for around 10mins
- Add the spices, beans and sweetcorn to the curry
- Put lid back on and let cook for around 30mins (or until the potato is soft)
- Dish up and serve - garnish with the basil
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